Real Patient Story
Meet Karen Miller, 73, one of the first patients to test Dr. Keller’s method.
“And the worst part? Hearing doctors tell me:”
‘You just have to live with it.’
One night, something inside me broke. I overheard my grandson whisper to my daughter:
‘Mom, why is Grandma always in bed?’
That moment hit me hard — I realized I wasn’t just losing my mobility… I was losing precious time with the people I love.
That’s when everything changed. After discovering Dr. Keller’s simple five-second method, I finally found relief — and got my life back.
I’m Dr. Ethan Keller, board-certified pain specialist and founder of the National Sciatica Research Foundation. For over 20 years, I’ve helped Americans over 50 eliminate burning, stabbing, nerve pain — without risky surgery or addictive drugs.
But this mission started with something deeply personal.
When my father lost his leg to sciatica, I made a promise:
“I’ll find the real cause — and I’ll stop this pain for good.”
That promise became a breakthrough protocol now helping thousands end sciatic nerve pain — naturally, safely, and for good.
Many patients report experiencing immediate relief for sciatica pain after starting the protocol, while others notice gradual improvement over the following days.
335 Comments
For years I dreaded bedtime—the burning down my leg from sciatica kept me staring at the ceiling. I tried countless creams and tablets but the relief never lasted. After adopting this tiny habit, everything changed. Two weeks in and I'm finally sleeping through the night and waking up refreshed.
Wonderful! I need this today. I can't stand this pain any longer—thanks for sharing.
My leg had become so weak and sore from sciatica that I quit the hikes I love. My daughter talked me into trying this new approach and I'm glad she did. The pain has eased and I'm back out on the trail enjoying nature again.
I honestly thought I'd be stuck with sciatic nerve pain forever. The constant pins and needles in my back and leg made getting out of bed a struggle. Since following this method, I can enjoy my days again—my family says I look happier and full of energy.
Ever since the sciatica started, the nerve pain in my lower back and legs grew worse each year. I found this simple daily routine online and decided to give it a go. To my surprise, the burning and numbness vanished. I'm moving freely and even joined friends for a walk in the park last weekend.